Morning Schedule
Monday - Friday 5:30am & 8:30am
Saturday 8:30am

Evening Schedule
Monday, Tuesday, Thursday 6:30pm
Wednesday, Friday 5:30pm

Please check schedule regularly. Schedule subject to change. Check our Facebook page for updates. Thank you.

One Monday a month (usually the second Monday) will be designated "Haiti Mission Monday". All proceeds from the boot camp will go to support coach Ericlee Gilmore and his ministry Christian Friendship Ministries. To learn more about this mission, click on "Christian Friendship Ministries" on the menu bar underneath the Facebook link. Additional donations are also welcome.

The first Friday of each month is "Fridnot Friday". Clients are encouraged to make a small donation to help cover the $70 monthly cost of sponsoring a Haitian orphan named Fridnot.